From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...

So while most people I know would benefit from productivity tools, I don't find myself actually recommending many. A big ...

ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Looking for a better way to keep yourself organized throughout the day? This app has not only a bevvy of organizational ...

From curbside pickup to gift cards and experiences, here’s how to finish your holiday shopping without stress or overspending ...

Courier Journal columnist Bryant Stamford recounts the tale of his father buying a Charlie Brown-esq Christmas tree, then ...