Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Shoveling can pose serious health risks, particularly for older adults and those with preexisting conditions. Here's when to ...

BP (LSE:BP.) has quietly outperformed the broader market over the past year, and with shares still trading at a heavy discount to some valuation models, investors are asking whether this run has more ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

In celebration of my birth month, I felt led to reflect on and share my journey with a leg ulcer, a chapter that has tested my endurance, reshaped my faith and deepened my gratitude for God. Living ...

High blood pressure is one of the highly preventable risk factors for any kind of heart trouble, which includes a heart attack, stroke, and heart failure, apart from conditions like kidney failure, ...

With flurries flying and some measurable snow piling up this winter you may be wondering at what age should you stop shoveling snow? The chore, while mundane to some, can actually be quite dangerous ...

With flurries flying and some measurable snow piling up this winter you may be wondering at what age should you stop shoveling snow? The chore, while mundane to some, can actually be quite dangerous ...

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.