To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...

Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your Kale Chips come out perfect every time! xo! Write me at: Kathryn ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very healthy snack, Kale Chips. Homemade Kale Chips are crispy, healthy, and super ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

These easy skillet dinner recipes have at least 15 grams of protein per serving and feature seasonal produce, making them ...

Try these easy and delicious lunch recipes, which are packed with plenty of vegetables to help you increase your intake and ...

From citrusy chicken and rice to cheesy ground beef skillets, these dinner casseroles are packed with seasonal foods like cabbage, broccoli and kale.

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t improve absorption, but adding oil-based dressings—or even more advanced ...

Place the oil, garlic, tomatoes, red pepper flakes, broth and some salt and pepper in a large heavy pan with a lid. Bring to ...

Four cans of pinto beans, a can of crushed tomatoes, and 1 pound of ground beef or turkey make up the bulk of this satisfying ...

From turkey stock and soup to sandwiches and curries, tacos and more, Eric Akis has some ideas for using up your holiday ...