Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Medically reviewed by Elizabeth Barnes, RDN Some people avoid beans because of the risk of bloating and other digestive discomforts. However, with thoughtful preparation, cooking, and dietary ...

Pinto beans are the perfect canvas for enhancing with aromatics, herbs, and spices, as well as meats and veggies. Slow-simmered until tender and flavorful, these simple legumes can be transformed into ...

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

Bringing dried beans to a boil before letting them stand in the hot water for just an hour means you can skip the lengthy overnight soak usually required.

Cranberries, brown sugar, orange juice and a touch of mustard come together to create a quick, mouthwatering sauce for beef ...

Radon is a toxic, odorless gas that can enter any home with ground contact. A radon mitigation system can remove dangerous levels of the gas from a home's air. Radon exposure is the leading cause of ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.