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In 2026, challenge yourself to remain open—which doesn't mean changing your mind, but simply hearing another perspective as ...

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

In 2026, the state of your health will be directly proportional to your courage in inner conflict. As Mars will be in a very ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...