Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
Of the tests to do before planting in your garden, a drainage test is among the best (and easiest). Try this quick drainage test to see if your soil is ready.
Learn how to curate a Christmas jazz playlist that works for dinner parties, study sessions, and cosy evenings. Tips, mood ...