Sometimes you need that one dish to make you feel better. Here is a list of five dishes to try that can alleviate symptoms of ...

The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to introduce flavor, as boiled peanuts will absorb the salt and seasonings that ...

Through a network of school and community gardens, Baja California officials are promoting healthier eating habits among children and families.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Road salt can reduce car accidents on icy winter days. But it often doesn't stay on the road and that runoff can harm aquatic ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

A little white lie led to something much more — and more cherished — for Tuesday Mahrle. She tells more in her Eating ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

This beet hummus is smooth, vibrant, and packed with flavor. The beets add a natural sweetness and earthy depth that takes classic hummus to the next level, plus that gorgeous pink color makes it ...