Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

More than just a crunchy garnish, bean sprouts are a nutritional "cheat code" for metabolic health and mood regulation.

Ever seen a beansprout coming out of their seeds? Check out this 12-days time lapse of 5 little sprouts and their journey starting from green mung beans. FYI, if you don't know, mung beans are mainly ...

An underground network is dealing in bright orange empanadas. You won't see them listed on any menu, but you can find them ...

The dishes I loved most this year were channeled through Italy, Portugal, Greece, Iran, China, Korea, Mexico. I loved cafe ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.

Like just about everyone else, I guess, I’m trying to incorporate more plant-based meals in my weekly recipe rotation. That’s partly for philosophical reasons, but also for health. Beans often figure ...