If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Biology-inspired, silicon-based computing may boost AI efficiency; AMP2 instead uses AI to accelerate anaerobic biology.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

But wait! You may find the problem eases if you have some extra RAM to hand and you don't need to spend a fortune. By turning ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

The initiative aims to strengthen the effectiveness of the public service by enabling faster work processes, secure record ...

Struggling with a slow PC? Check our easy tips and expert tricks to boost speed, optimize performance, and make your computer ...