Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

Rituals are different from routines – they elevate everyday life. Here’s how to create meaning beyond the festive season ...

Exercise is the key, but Australia’s corporate leaders have a raft of other tips, tricks and hobbies to help them hold it ...

Michelle Wie West's first dog, Lola, came on a whim. It was 2009, and the 20-year-old LPGA rookie who grew up in a Honolulu ...

Slow, careful driving without hard stops will set your brakes up for success. Otherwise, you face improper bedding, brake ...

Moderate your alcohol and heavy food intake. Manage light exposure. Maximise natural daylight and avoid artifical light, ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

We seriously won’t be able to sleep on that mattress, but saying that we’ll stay in a hotel would probably start World War ...

When people think of the European Middle Ages, it often brings to mind grinding poverty, superstition and darkness. But the ...

Olbrys’ unwavering positive approach has allowed her to take on a leadership role this season. On the court, Olbrys is always ...

When Will.i.am’s not writing hit songs like “OMG” for Usher, he’s looking for the next big pop star on The Voice U.K., or ...

Gary Woodland not only had his health to prioritize after brain surgery, but suddenly his dad was fighting for his life after ...