Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...

Maurice Jones-Drew identifies five NFL teams that need to upgrade their running back rooms this offseason, including two ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

The defending national champion and second-seeded Ohio State Buckeyes clash with the No. 10 Miami Hurricanes at the Cotton ...

Receiver is a big part of Kiffin's system, as well, so LSU will be vying for the top pass catchers in the portal. LSU does ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

The best habit you can develop with running is showing up consistently in a way that is realistic for your lifestyle. Running ...

The Atlanta Falcons put together what is their best win of the 2025 NFL season on Monday Night Football against the LA Rams.

The key to keeping resolutions going beyond Burn’s Night is to make them enjoyable and do-able, rather than draconian and ...