Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

Here are 15 questions to ask yourself when you feel lost and don't know what the heck you're doing anymore. See what you're ...

Online scams are becoming more sophisticated. It is crucial to identify fake websites and fraudulent apps. Criminals create ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Our advice columnists have heard it all over the years—so we’re diving into the How to Do It archives to share classic ...

Shop for gift cards at stores you know and trust. The FTC said consumers should avoid buying from online auction sites ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Cameron’s patience paid off in 2009, as “Avatar” became a one-of-a-kind moviegoing experience. It’s rare to walk out of a ...

Don't get me wrong, every golf shot can be a tricky one — especially if you're a beginner golfer (or just an average one like ...

Whether it's their Christmas Day walk to church, the King's annual speech, the food they enjoy, or the way they exchange ...