If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

I tend to make a batch of granola every two weeks. This time I trialed the banana bread recipe. It’s super easy to make. The ...

Costco is known for having major deals on favorite foods, and these are especially great. Here are some of the best grocery ...

There’s a really simple answer, and it’s not supplements like protein powder. It’s food swaps. You don’t need to load up on ...

The holidays can bring overnight houseguests. Bless their little hearts, they appreciate a delicious start to the day, ...

Made with just a handful of ingredients, these simple but tasty bars are a great lunchbox treat. "These are the best cereal ...

Packed with nutritional value and easy to make versatile using a variety of toppings, chia puddings are a low-effort breakfast option for days when cooking seems impossible. Fruit, granola, muesli or ...

Easy, holiday food ideas kids can truly help with. Low-prep, low-pressure, high-joy recipes for a festive season that feels ...

An apple might remind your mind to pause: an act of self-care that acknowledges the work you've done. A simple walnut is a source of immediate energy that keeps your brain alert. Whole-grain toast ...

Gender identity or biological sex? The bathroom is the next battleground in national fight over transgender and LGBTQ+ rights in the workplace ...

In this episode of In the Kitchen with Matt, I will show you how to make basic biscuits. This awesome homemade biscuit recipe is really easy to make, and they really do taste amazing. They are very ...