Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

The Hawkeyes will have a new starting quarterback next season, and Iowa doesn't plan on taking one from the transfer portal.

Hawkeye defensive back Koen Entringer is one of Iowa's only players that hasn't made a decision on his future yet. Following ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

DSSSB has announced the online exam schedule for February–March 2026 for various posts including Assistant Teacher, PGT, TGT, ...