We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Dr. Nassir Marrouche is director of the Heart and Vascular Institute at Tulane University with a subspecialty in ...

We’re ready to say goodbye to many things in 2026: clutter, the tendency to overcommit, and maybe that rug in the den with a ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Ophthalmologists are raising alarms about an epidemic of childhood myopia. Nearsightedness typically develops between ages 3 and 10, when the eyeballs are rapidly growing, though it can progress ...

Despite its world-leading Android smartphones, Samsung has a knack for other cool bits of technology as well, like smart ...

That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use ...

Constant urban noise is quietly damaging our hearing and health. Purpose-built earplugs from brands like Loop and Sennheiser ...

It was a big year for menswear, with the likes of Jonathan Anderson, Oscar Isaac and Colman Domingo coming out on top ...

From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...