A little bit goes a long way when sipping, but don’t let leftovers go to waste. Use it in breakfast treats, coffee and ...

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Soak 12 dates (preferably Medjool) in a bowl of warm water for 10 minutes. Once the dates have softened, remove the pits. Add ...

These 10-minute breakfast recipes are packed with at least 6 grams of fiber per serving to help support regular bowel ...

Bananas are the Big Ben of the smoothie universe — it’s the classic staple. Whether you have fancy ingredients in the pantry ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

The holidays are meant to be joyful, full of good food, great company, and maybe one too many snacks we don’t normally keep ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...