Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Safety Kerby Joseph's absence due to a knee injury has left the Detroit Lions without a key piece to stop the passing game.

PackersNews columnist Pete Dougherty spent New Year's Eve answering reader questions as the Packers prepare for Week 18 ...

Mike: So this is a Bob and Brad Knee Glide I am using right here. You can simply sit down and use it. You can also use it in ...

Seven-time Super Bowl champion Tom Brady offers his advice for Patrick Mahomes, who's set for a long recovery after suffered a torn ACL and LCL late in his ninth NFL season.

The Selecao's all-time leading goalscorer is in for another lengthy spell on the sidelines. Brazilian football has been rocked to its core once again, as Neymar's future has taken another dramatic ...

Rookie wide receiver Jack Bech on the start of training camp, learning the offense, Head Coach Pete Carroll and more. With preseason and training camp in the books, Vince Sapienza and Jason Horowitz ...

When we shared stories from people who experienced creepy and bizarre events that they couldn't explain, their bone-chilling stories prompted even more folks from the BuzzFeed Community to open up ...

MOSCOW, December 9. /TASS/. The launch pad for the Angara heavy launch vehicles was put into operation at the Vostochny Cosmodrome, the Russian state corporation Roscosmos said. "The launch pad for ...

Learning how to use toner pads the right way can be a game changer for your skin care routine: They’re convenient, effective, and genuinely satisfying to swipe over your skin. But before you go nuts ...

If you have a controller from GameSir, PowerA, Turtle Beach, Victrix (PDP), Razer, or 8BitDo, you won't need to dabble in ...

Boot season is here. These essential items will help prevent your favorite fall footwear from slouching and falling down.