Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

These sheet pan dinner recipes are low in saturated fats and sodium to support heart health and feature anti-inflammatory ...

Vegan roasted butternut squash soup is a warm and earthy dish made from oven-roasted squash and vegetables blended with ...

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

Ring in New Year 2026 with these traditional festive dishes from different countries that are enjoyed to mark the beginning ...

A new year calls for meals that feel steady, warm, and welcoming. After the rush of December, most of us want simple dishes ...

People are seriously preparing for Media Noche because it is the first meal of the New Year and we will be spending it with ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

I love that Trader Joe’s makes it so easy to grab a mix of everyday basics and fun, unexpected finds,” says Alex Snodgrass, ...

If you ever find yourself wandering the winding streets of Massachusetts with a rumbling belly, you’ll quickly discover that ...

OTG ovens streamline kitchens by replacing several appliances, offering better texture, cooking control, and space efficiency ...