Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The air is warm and intentions for a more prosperous and healthier self for the year ahead are yet to be shattered.

Become a stronger and healthier version of you for the year ahead.As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

From 150-person battles to tense one-versus-ones, these medieval MMA knights tell us what it takes to enter the world of this ...

Operators say a ban on so-called “subscription traps” and other unfair trading practices will harm their business.

Great Amazon products for a garage include shelving, several types of vacuums, organizational tools, and floor coverings.

The Minnesota businessman left his mark on generations with the slogan: “Why buy new when slightly used will do?” ...

Discover the top AI-powered smartwatches for advanced health monitoring, pro-level sleep analysis, and intelligent fitness ...