A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — ...

Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

The first time I realized my bones weren’t quite the silent partners I thought they were, I was reaching for a laundry basket. Not falling off a ladder, not running a marathon, just the laundry. There ...

Spending long hours sitting during winter may feel relaxing but can harm your joints and bones. Experts warn that reduced ...

Have you considered the long-term benefits of single tooth dental implants for oral health restoration? Discover why they ...

The Haţeg Basin in western Romania holds one of the greatest fossil assemblages from the Late Cretaceous period, and it ...

Nearly half of seniors quit GLP-1 weight-loss drugs within a year. Experts reveal why older Americans abandon medications ...

Natural testosterone boosters are designed to support your body’s hormone production using safe, plant-based ingredients. They help men improve energy, strength, and overall vitality without ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

Thinking about health goals for 2026? A GP outlines four simple, science-supported habits worth prioritising this year.