After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

The year will soon come to a close, but it feels like just yesterday when these stories were hitting the headlines.

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

As we close out 2025, the PEZ CREW offers our Holiday Greeting.  We sincerely thank you, our readers and sponsors for your ...

So want to race an epic. You've dabbled in the local race circuit and you're ready for the ultimate challenge. Well, look no ...

*A Note on Nice: In 2026, the Ironman 70.3 World Championships will be held in Nice – an iconic course that also hosted the ...

Just two weeks into 2026, the University of Texas will serve as host of the first USA Swimming Pro Series meet of the year.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Jacqueline Esquibel was in a rush to get out of town following the conclusion of her Ironman race in Lake Placid, New York.

The International Swimming League (ISL) plans to relaunch as soon as 2026 after a three-year hiatus, betting that a reshaped ...

US stocks rise at the start of a holiday-shortened week. A quarterback’s career day leads his team to a fifth straight win on Monday Night Football, a notable NFL franchise will cross state lines for ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...