Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of colds and seasonal allergies.

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

Singaporean study finds milk, yogurt, and bananas reduce depression-like symptoms in mice by improving gut health.

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...