In today’s health headlines, common mistakes people make when jumping into new exercise routines, how to ease into exercise ...

Diya, who lost 7 kgs in 40 days, shared her stairs or stepper workout consisting of five exercises. In the video, she can be ...

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Optical Illusion: Only sharp eyes can spot the mouse hidden in the kitchen in under 25 seconds Hrithik Roshan and Saba Azad ...

The army said Syed Azayuzil Afifi Syed Aziz, 32, is in stable condition, as well as is under treatment and further monitoring at Melaka Hospital. It said the incident occurred during the fifth ...

England Athletics is delighted to announce its New Year campaign, ‘Jump Start January’. Designed to encourage runners of all ages and abilities to dust off their trainers for the new year.

More than 17 parks throughout the state offer their first day hike to give people a chance to experience the great outdoors.

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Indiana quarterback Fernando Mendoza will take the field for the first time since winning the Heisman Trophy when top-seeded ...

It's been six years since 10 famous faces dared to walk into Lord Alan Sugar's boardroom for a series of Celebrity Apprentice ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...