Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

Both regular and decaf coffee can promote bowel movement. Don't depend on coffee every day to help you poop because it can hide bad digestive habits. To stay regular, eat a balanced diet with fiber, ...

Bananas contain fiber that helps make stools softer and easier to pass. Eating a banana daily can support digestion and the gut microbiome. Green bananas have more resistant starch, which is ...

According to a report from the CDC, 95 passengers and six crew members experienced norovirus symptoms on AIDA Cruises’ 'AIDAdiva' ship Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE ...

A surprising link between constipation and kidney decline led researchers to test lubiprostone, revealing that it can protect kidney function. The results point toward gut-based, mitochondria-boosting ...