When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

With swimming season around us and some drownings reported, Janine Urwin shares how drowning incidents should be handled.

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — face three key barriers to participating.

Ohio girls swimming is the Dec. 22 Enquirer/Beacon Orthopaedics and Sports Medicine athlete of the week featured category.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

What began as tsunami relief, has become something more powerful — teaching children not to fear the water that surrounds ...

If you’re looking for the Connections answer for Monday, December 29, 2025, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories.

Not only does Westfield represent a huge county rivalry, it’s been a dominant force throughout N.J. boys swimming for the ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Here’s what everyone from top-level coaches to year-round ocean-dippers told us they’d love to unwrap on Christmas Day ...

Over the summer of 2025, I took time for myself to swim at high tide at Apex beach in Iqaluit. I enjoyed the quiet and brisk ...

It can be hard to judge how one should parent children, since every family is different, circumstances are never identical ...