The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Every runner deserves the best advice to get faster, more resilient, and stay engaged in their sport, so here are the three pieces of advice that changed my training for the better—and that you should ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Discover the Ironman Triathlon, a challenging endurance event combining swimming, biking, and running since its inception in ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Toby Freeman, from Colchester, wants to become the fastest man dressed as a body part — in his case, a giant pair of ...

There's no better time to sign up for a race than when your life is in complete disarray. Just take it from me.