Millennial Skin on MSN
Stylish, but risky: The long-term effects of high heels on your body
High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...
Bob & Brad on MSN
Directionally specific exercises for low back pain
Mike: Now, in order to centralise your back pain, we're going to discuss three different movements your spine can do to help ...
Fit&Well on MSN
A physical therapist recommends this 10-minute walking workout to help ease back pain
“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.
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