The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...

Dr. Simon Feldhaus reveals why rigid diet rules often fail and how focusing on mitochondrial health, seasonal eating, and "social fitness" can extend your healthspan.

Smith’s Restaurant in Bolivar, Missouri, is exactly that kind of enchanted place – a temple of homestyle cooking where calories don’t count and diet plans go to die happy deaths. The red cursive ...