The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Same goes for low-fat yogurts "made with real fruit," "organic" plant-based milks and bottled "superfood" smoothies.Buyer ...

Please raise your hand if you ate too much turkey, dressing, noodles, ham, cake, pie or Christmas cookies last week. If your ...

Skip added sugar and pump up protein and fiber in this 7-day plan for healthy blood sugar. This 7-day plan is set at 1,800 ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

C4's launched new energy shots, Diamond Crystal got new flavored salts and Jarritos now comes in a zero calorie format.

The holidays represent a season of indulgence, and there is no dessert as representative of the holidays as eggnog and hot ...

Britons consume over two million tonnes of potatoes every year-and when you consider how versatile they are, it's no surprise ...

The Trump administration’s decision to cut funding for World Food Program operations has left families desperate.

We reveal the top 10 healthier innovation stories of 2025, spanning functional ingredients, product reformulation, sugar and ...

Dr. Simon Feldhaus reveals why rigid diet rules often fail and how focusing on mitochondrial health, seasonal eating, and "social fitness" can extend your healthspan.