The Patriots are AFC East champions. With their 42–10 victory over the Jets on Sunday—coupled by the Bills’ loss to the ...

Dr. Lauren Hartman on how to build sustainable routines in an era of social media pressures and fast-paced lifestyles.

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Mike Vrabel set a lofty goal during training camp in his first year as the head coach of the New England Patriots. The ...

"This is life-changing money for me," Long Beach girls' head coach Ashley Gervasi, 33, told The Post of the fumbled ...

Mental health experts say New Year’s resolutions can have both positive and negative effects on people’s wellbeing, depending ...

As the new year begins, many people feel inspired to set fresh goals—but winter often brings a natural shift toward rest, ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

When returning to work after a health-related pause, setting clear goals for 2026 can foster both professional growth and ...

Many women are setting goals for the new year with minimal self-reflection. Before setting goals for 2026, do this confidence ...

Set a financial goal that you can reach in the new year. We put together 6 goals that can help you in reaching your targeted ...

The Drake Relays and Iowa Sports Foundation are encouraging Iowans to set and achieve health goals in 2026 through the Relays ...