When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...
Here & Now resident chef Kathy Gunst enjoys yogurt as a breakfast dish with granola and fruit. She also likes it as a dessert, perhaps drizzled with maple syrup, coconut and more fruit. But as she ...
Baking expert Alice Medrich goes rogue with a game-changing approach to yogurt. Even if you regularly eat yogurt for breakfast or a snack, you might forget that it's a versatile ingredient for ...
When I baked in a restaurant, one day someone gave us a flat metal instrument called the Wacker. It was basically a shovel-shaped tool normally used for scooping ice cream, but the slogan on the ...
The diet landscape is littered with red flags and green flags signaling us to “Try this…don’t try that.” And the FDA just waved a big green flag to anyone looking for an easy, food-based way to better ...
Verywell Health on MSN
Chia seed pudding vs. yogurt: Which breakfast is better for omega 3s, protein, and fiber?
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways For maximum fiber and omega-3 fatty acid intake, a serving of chia ...
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