Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

The dead-stop lifting method removes bounce, swing and ego from your reps so your muscles generate all the force. Trainer ...

In an opinion piece for Euronews, Dr Alexander Wolf, Head of Germany's Hanns-Seidel-Foundation's capital office, explains why ...

In many countries, drinking alcohol in public spaces like parks, plazas, or sidewalks is normal and unremarkable. Americans ...

Road traffic accidents and falls remain a major cause of injury among children and the elderly. Uncover why physiotherapy is increasingly recognised as the first line of defence and how it is helping ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Badminton and frisbee are two popular sports that promise to improve hand-eye coordination. Both require quick reflexes, ...

A 2025 survey by the American Psychological Association (linked above) found that over half of U.S. workers reported job ...

Spy thriller directed by Doug Liman and starring Matt Damon, The Bourne Identity will be available on Disney+ starting ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...