Sue Wright wants to create a "lasting legacy for the children who have filled her life with pride, purpose and love" ...

Musculoskeletal pain continues to be the leading cause of limited mobility and decreased quality of life for individuals of ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

The Derila Ergo Pillow is an ergonomically designed, high-density memory foam pillow engineered to maintain natural spinal alignment and support the head and neck during sleep. The brand positions it ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

The first scientific evidence has been presented to support the efficacy of 'Geojasuchim' (contralateral acupuncture), a traditional Korean medicine treatment method that involves placing needles on t ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours.

While it may seem counterintuitive, using resistance exercises to strengthen your chest muscles can play an important role in your recovery from a shoulder injury. The chest muscles not only influence ...