Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

Sit-ups, push-ups and a 1-mile run could become a requirement for Tennessee students under a bill proposed by Rep. Scott ...

Yau Ka-wing went from ‘nerd’ to ripped Hong Kong representative at contests in Asia and Europe. He shares why callisthenics ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

We put ourselves through the US Air Force physical fitness test to see if we could meet the standards under pressure. Starting with one-minute push-ups and sit-ups, we quickly learned that pacing and ...

Geopolitics, natural disasters, and the rising cost of living are to blame. The good news, for travelers? Places they still ...

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

The Ohio State Highway Patrol wants to hire 250 more troopers in the next year as the agency works to get ahead of attrition ...

A Tennessee lawmaker has filed legislation that would require public schools to administer the Presidential Fitness Test.

Oakmont Council approved changes to regulations that will make the hiring process quicker and more accessible for prospective ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...