Life throws plenty of stressful moments at everyone, but if these 10 life tasks don't faze you, your mental strength is well ...

When Jablokow looks at today’s AI moment, she does not see something entirely new. Instead, she sees patterns that also ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

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After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

"Try Hard" host Alex Sujong Laughlin spent 2025 talking to people about trying things that scared them. "Being brave doesn't ...

One internet user wanted to learn what others only realized way too late in life and the answers ranged from poignant to juvenile.

Some of the most valuable life skills were forged in friction, slowness, and limitation. They weren’t comfortable, but they ...

Warren Buffett says emotional intelligence beats pure intellect in investing—and his $300 billion cash position proves patience pays off. Here's what investors can learn from his calm approach to ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...