Philippine mixed martial arts in 2025 felt like a year that sprinted out of the gate, raised its hands in triumph, then ...

While not too many know about fitness and recovery specialist John Dillon, everybody seems to find him. The crocked use him ...

One of the most overlooked aspects of exercise is stretching. From injury prevention to relieving muscle stiffness, ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

TAIPEI (Taiwan News) — Taiwan’s regular exercise participation rate reached 35.6% this year, the highest level since 2014, according to a nationwide survey released Monday by the Sports for All Agency ...

From pulpy fare like John Wick to spy masterpieces like Casino Royale, these are the best action movies since Die Hard all ...

Furniture-free living extends to hosting guests too. Adah explained she usually sits on the floor and offers mats instead of ...

On September 12th, Nelson drove down to the Freedom Mortgage Pavilion, in Camden. His band, a four-piece, was dressed all in ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

The Michael J. Fox Foundation for Parkinson’s Research, which the actor founded in 2000, has lobbied for a ban on ...