Anansi stories, African drumming, candle lighting and martial arts demonstrations marked Kwanzaa gatherings across the Virgin Islands as community members came together to celebrate the weeklong holid ...
Black Belt Magazine on MSN
Juan Moreno's Olympic taekwondo 3-kick combo drill for speed & power
Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, ...
Black Belt Magazine on MSN
Master 5 taekwondo defensive options with Herb Perez | Black Belt drills
Former Taekwondo Olympian Herb Perez demonstrates 5 key defensive options for sparring. Learn the counter-lift, back leg, ...
Most hold black belts, and some are former national fighters. But the right corner in the front row – traditionally reserved ...
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