With Peloton , on-demand streaming puts the running workout you want right in front of you on a the big screen on the console. It also puts the stats of everyone doing the workout at the same time on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MY LEGS WERE screaming, my lungs were on fire, and the incline ahead had me stressed. I was in mile two ...

The treadmill is one of the most versatile pieces of workout equipment—and there is no shortage of treadmill workouts that you can incorporate into your fitness routine to stay fit and spice up your ...

Thousands of NordicTrack and ProForm treadmills and exercise bikes use the iFit fitness platform. Through this platform, users can subscribe to iFit’s monthly service, which connects to the internet ...

It’s a common running dilemma: you’ve signed up for a hilly race, or simply want to add long hill repeats to your weekly schedule, but your local area is as flat as a Dutch motorway. What can you do?

Exercise isn’t one-size-fits-all. While some enjoy the camaraderie of group classes and shared workouts, others find more benefit in the peace of solo or virtual sweat sessions. Figuring out what ...

The battle between treadmills and ellipticals has long divided fitness enthusiasts, with each machine offering unique benefits for cardiovascular health. As home gyms become increasingly popular, ...

Navigating outdoor running during the winter months is a tough task. Frigid temperatures, dangerous road conditions, and the lack of daylight before and after work make it nearly impossible to put in ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...