Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached ...

Hula hooping and step aerobics are two popular forms of exercise that promise cardiovascular benefits. Both workouts are fun ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...

The oldest of you are turning 80 in 2026, the vanguard of a “rock n’ roll” and “TV age” generation that left an imprint on ...

A corn grower from Virginia is the reigning National Corn Growers Association (NCGA) National Corn Yield Contest champ, hitting a new national record yield of 623.8439 bu. per acre. David Hula, who’s ...

At 44 years old and with numerous of achievements, Holly Holm is still as hungry as ever, as she looks to win the WBA boxing ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...