An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and Bifidobacterium probiotic research, berberine botanical science, natural GLP-1 ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

After 50 years, Courier Journal health columnist Bryant Stamford is retiring his Body Shop column. Here's his farewell letter ...

A new round of state economic development and planning awards is sending millions of dollars into projects across the Finger Lakes, from lakefront redevelopment in Canandaigua to canal-front ...

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

African sesame leaves, a staple in various African cuisines, are gaining attention for their potential health benefits ...

Wellness goals are the most popular New Year’s resolution, according to a Forbes study, but the average resolution lasts just ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

An Informational Buyer's Guide to Apple Cider Vinegar Gummies, BHB Ketogenic Support Ingredients, Weight Wellness ...

Summer House alum Paige DeSorbo shared her brand's new year goals after dropping her first-ever holiday collection.