An informational consumer evaluation guide to best blood sugar supplement criteria for 2026, Akkermansia muciniphila and Bifidobacterium probiotic research, berberine botanical science, natural GLP-1 ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

After 50 years, Courier Journal health columnist Bryant Stamford is retiring his Body Shop column. Here's his farewell letter ...

A new round of state economic development and planning awards is sending millions of dollars into projects across the Finger Lakes, from lakefront redevelopment in Canandaigua to canal-front ...

Looking for meaningful Father’s Day gifts for someone grieving the loss of their dad? Explore thoughtful ideas from wellness and memorial keepsakes to outdoor gear and grief books that support healing ...

DERBY – The Griffin Center for Healthy Living will host a session of it free diabetes self-management program this January to help empower individuals to improve their well-being.

Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

African sesame leaves, a staple in various African cuisines, are gaining attention for their potential health benefits ...

Here's today's NYT Mini Crossword answer. These answers will help you solve New York Times' popular crossword game, Mini ...

Wellness goals are the most popular New Year’s resolution, according to a Forbes study, but the average resolution lasts just ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...