So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like many other cultures, the Pennsylvania Dutch ...

Try The Post’s nutrition quiz, based off a survey developed by Mayo Clinic experts called the Mini Eating Assessment Tool.

These seven kebabs represent different regions, different philosophies, different interpretations of the same fundamental ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

From sweet beginnings to symbolic bites, the world welcomes January 1 with food meant to invite luck, prosperity and new beginnings. From lentils and fish to dumplings and jaggery, here are some New ...

Peel and mince the garlic cloves and grate the ginger. Stir in the tomato paste, add the red lentils, and toast them briefly. Pour in the coconut milk and water, add salt, and mix everything well.

Certain plant foods help feed the bacteria in our gut microbiome, so it’s vital to get our daily fill. Their benefits go ...

Three bright, verdant and brothy wonders to greet the New Year in New York.

Ozoni — Japanese mochi soup — is soothing and sustaining, a grounding meal for the first day of the new year.

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

We took a look through and found five items under $50 that can help you accomplish your New Year's resolutions: Spend $30 on ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...