How Katz's Deli serves 70,000 pounds of meat a week Justice Department releases additional documents from Epstein files An ...

Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Your first hour awake sets the stage for your cardiovascular health; making the wrong choices can spike your numbers and ...

Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

Alix Earle takes fans back into her shower with her latest Pantene campaign — plus, she catches up with PEOPLE on her life ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 ...

Hydrate Immediately: Overnight, your body loses water through breathing and sweat. Drinking a full glass of water upon waking ...

Alia begins her day with a gentle, non-stripping cleanser to remove overnight oil, sweat, and impurities. She prefers a foam-free, mild cleanser to cleanse her skin that does not leave her skin ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

Chia seed water has many benefits for your body, but healthy skin needs more than just that drink to keep your skin healthy. "Add chia seed water to a complete skincare routine", says the expert. Make ...