Tamil superstar Thalapathy Vijay, at 51, maintains his fit physique through consistent, grounded habits rather than extreme ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

19-minute Viral Video, 5 minutes 39 seconds video, and 40-minute viral MMS are creating buzz among social media users. The clips have ignited multiple controversies, anger, and confusion across ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Somehow, you looked up, and it’s practically Christmas Eve. It happens, ...

Pakistan has long been in the news for various incidents that have generated considerable embarrassment for the country, including the deportation of its citizens due to begging abroad, as well as ...

At an international forum in Turkmenistan marking 30 years of the country’s permanent neutrality, Pakistani Prime Minister Shehbaz Sharif was due to meet Russian President Vladimir Putin on Friday.

“PM Sharif waited for over 40 minutes for President Putin before growing tired and gate-crashing the Russian leader’s meeting with Erdoğan. He left ten minutes later," the accompanying caption read.

Ashgabat: Pakistan’s Prime Minister Shehbaz Sharif managed to turn a routine bilateral slot with Russian President Vladimir Putin into an international comedy sketch, triggering a memefest for the ...