The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Ana de Armas might not be a real “Ballerina,” but she’s certainly got the physique of one … just check out her slender frame in this form-fitting workout ensemble. The actress stepped out in Los ...

Looking for an ab workout that will make a difference for your body. Try this awesome workout using a rolled up yoga mat. Get ...

Stop letting joint stiffness dictate your lifestyle; this rapid, equipment-free circuit targets the hidden biological markers ...

As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...

Call of Duty: Black Ops 7 - 18 Minutes of Solo Campaign Gameplay Check out gameplay from Call of Duty: Black Ops 7 new co-op campaign. Call of Duty: Black Ops 7 takes the black ops saga back to the ...

Check out the opening moments of the newBlack Ops 7 Zombies map, Ashes of the Damned. This gameplay was captured on PC in 1440p and recorded before the main Easter egg went live. Watch as we unlock ...

Jewelry worth millions was stolen from the Louvre museum in Paris, France, on Sunday, Oct. 19 Escher Walcott is a Writer/Reporter at PEOPLE, covering stories in Entertainment, Style, Human ...

When a company uses outdated timekeeping technology, things can get tough for employees. This was the case at Home Depot, which once observed a pay-clock system known as the 7-Minute Rule. This rule ...

Once you hit your 50s, belly fat has a way of sticking around no matter how active you stay. Hormonal changes, slower metabolism, and muscle loss all work together to make fat storage, especially ...