Houston chef shares her channa fry recipe, a garbanzo bean dish she keeps at home and serves at her restaurant for quick ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Learn about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple to ease toots for decades, but is there any merit to the claim?

Medically reviewed by Elizabeth Barnes, RDN Some people avoid beans because of the risk of bloating and other digestive discomforts. However, with thoughtful preparation, cooking, and dietary ...