In 2025, most of what shaped Chennai’s year wasn’t new. None of these things launched with fireworks or countdown clocks.

Some childhood weekends quietly reveal how you grew up. If these eight activities were normal for you, chances are you had an ...

She helped lay the foundation for modern dance in the U.S., collaborating with Alvin Ailey as well as her husband, Geoffrey ...

The Testament of Ann Lee,” starring Amanda Seyfried, tells the story of the Shakers and their feminist leader. Dance and ...

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

From Hard Boiled to The Matrix and Seven Samurai, these movies are the epitome of the action genre, featuring glorious and ...

The Testament of Ann Lee choreographer Celia Rowlson-Hall walks us through six key movements and her hardest day on set.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

She’s won three Emmys, worked on films including La La Land and Silver Linings Playbook, and choreographed the music video ...