Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

QUEENSLAND, Australia – U.S. Soldiers in the 143rd Sustainment Command (Expeditionary) are getting their first experience with international contracts during Talisman Sabre 25. Talisman Sabre is the ...

The connection between physical movement and mental well-being runs deeper than most people realize. While millions of people rely on pharmaceutical interventions to manage depression and anxiety, a ...

Executive functions develop throughout childhood and adolescence and are crucial to the success of elite athletes. While open-skill sports are thought to foster superior executive functioning due to ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Fitness workout has developed an unfortunate reputation as something unpleasant we endure rather than enjoy – a necessary punishment for eating certain foods or a painful obligation we must force ...

1 Department of Physical Education, Suzhou University of Science and Technology, Suzhou, China 2 School of Physical Education, Chengdu Sports University, Chengdu, China Background: Although the acute ...

Virtual reality (VR)–complemented PR offers a novel approach to overcoming these barriers by enhancing patient engagement and rehabilitation outcomes. Objective: This review aims to evaluate the ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Abstract: With its inherent causal reasoning and superior capacity for handling uncertainty, the belief rule base (BRB) has been widely applied in complex systems modeling. As a generalization of ...

Background: Coronary heart disease (CHD) is a pervasive chronic condition that poses a significant threat to global health and mortality worldwide. Given the severity of this disease, it is imperative ...