Dig into all the new Netflix TV shows and movies heading to Netflix this week, including "Stranger Things" season 5: The ...

Batman has plenty of female villains that he regularly squares up against, and these are the seven best evil ladies in his ...

ORLANDO, Fla. — As DreamWorks Land gets ready to kick off at Universal Studios Florida this summer, new details have been revealed about what guests can expect. The new land, inspired by DreamWorks ...

The Emei Kung Fu Girls, a female kung fu group formed in April by a group of Generation Z youths from across the country who are passionate about traditional Chinese martial arts, has sparked a craze ...

Scenes from the dance drama Wing Chun, featuring dancer Zhang Yashu, who has won accolades for her performance in the production by the Shenzhen Opera & Dance Theatre. [Photo provided to China Daily] ...

Like Michelle Yeoh, female fighters Cynthia Rothrock, Kara Hui and Shih Szu starred in their own must-see Hong Kong action classics.

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean muscle, boosts metabolism, and enhances bone health. Expert guidance and ...

I attempted a full day of Shaolin Kung Fu training, and it turned out to be one of the hardest things I’ve ever done. The monks put me through flexibility drills, strength routines, and mental ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

The release date estimate for Kung Fu Panda 5 is a big talking point among fans of the franchise. After the success of Kung Fu Panda 4, fans have been eagerly waiting to see the next chapter of the ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Training a service dog doesn’t just change the life of another veteran; it may help heal the trainer, too. A new study finds that volunteering with dogs could slow biological aging in female veterans ...