Parents in a New Jersey town have banded together to give their children more independence and less screen time, and their movement has already spread to more than 100 communities. Holly Moscatiello, ...

In an era dominated by screens, more parents are searching for ways to give their kids something they feel has quietly disappeared: freedom, confidence and far less time glued to devices. A ...

Because standards are intentionally conservative for most projects, but new design methods are changing, project-specific design optimization is required to provide safe, cost-effective, and ...

A new campaign from Aflac aims to be more than just a one-off awareness push. Instead, the supplemental health insurance company is hoping it’ll become a full-blown “pop culture phenomenon,” according ...

Woodworking is full of heated debates, thanks to the range of options available for your project. When it comes to the choice of materials, tools, and joinery, there's a pool of variety to pick from.

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. As alcohol intake has decreased, especially in younger ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead. Here's how to retrain your brain to crave movement more than ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...

CNN meets a leader of The Offline Club, a growing movement that aims to reconnect people and shed light on the health benefits of disconnecting from their screens. Judge orders White House to restore ...